Aug
4
3:00 PM15:00

Mindfulness with Wave

We are Wave

Wave believe by introducing mindfulness to children at an early age, they can develop a regular practice and learn techniques to help them cope with the inevitable waves of life.

As Jon Kabat - Zim States “ You can’t stop the waves, but you can learn how to surf”

This workshop will introduce children to some basic mindful techniques including awareness of breath, senses, feeling and emotions.

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