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Mindfulness with Wave

We are Wave

Wave believe by introducing mindfulness to children at an early age, they can develop a regular practice and learn techniques to help them cope with the inevitable waves of life.

As Jon Kabat - Zim States “ You can’t stop the waves, but you can learn how to surf”

This workshop will introduce children to some basic mindful techniques including awareness of breath, senses, feeling and emotions.

Earlier Event: August 4
Headband Making
Later Event: August 4
Mosaic Making