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Ceryn Rowntree: Own Your Own Story

Happiness. It’s something we’re all working to incorporate more of in our lives every single day. And of course there’s so much we can do in the present to embrace more happy in our lives. But so often our past and the burdens it’s given us can hold us back from feeling truly happy and fulfilled right now. 

This workshop will focus on the following principles:

  • Getting to know your past as a tool for progress in the present

  • Making connections between the issues of your past and the challenges of your present

  • Understanding the repeated cycles in your life that are ready to be broken

  • Stepping up to see your life as a bigger picture 

  • Choosing the be the leading character of your own life from now onwards

  • Staying safe and grounded when working with our past 

Later Event: September 7
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