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Karen Blundell-Severn: Candlelight Gong Sound Meditation

Want to destress, Switch off? Calm the chatter in your mind? Sleep better?- then get gonged. A time just for you, a time to be as you listen to the sounds of the Gong in this special workshop and just drift off into total relaxation.

Please Note: This session is not suitable for those with sound induced epilepsy, Tinnitus, those with metal implants, who have a pacemaker, who are pregnant or have been diagnosed with a serious mental health diagnosis