JULY 13
CHISWICK HOUSE
& GARDENS

*Non Bookable, Free Content

  • *Centre Stage
  • *Children's Corner
  • *Expressive Arts
  • *Talk Stage
  • *The Book Stall
  • Craft Workshops
  • Elevate Studio
  • Massage & Relax Tepee
  • Meditation & Mindfulness
  • Nutrition Hub
  • Sound Healing & Discovery
  • Yoga & Stretch

Sat 13 Jul

Live DJ Set with DJ HP

*Centre StageChiswick House & Gardens

Live DJ Set with DJ HP

Embark on a journey of rhythmic bliss at Centre Stage with the dynamic sounds of DJ HP, formerly known as Hollie. HP brings a fusion of relaxed rhythms to the Happy Place festival. Dive into her eclectic record collection as she sets the stage aglow with a mix of soulful house and funky grooves. Let HP's smooth rhythms warm you up for the day ahead, ensuring your festival experience kicks off with just the right amount of chill and excitement

Gong & Sound Journey with James Crossley

Sound Healing & DiscoveryChiswick House & Gardens

Gong & Sound Journey with James Crossley

Relax and reset with the delicious sounds of gongs and other sound healing instruments. This is the perfect stressbuster as the sounds and vibrations wash through your body giving you the ultimate retune.

Please Note: This session is unsuitable for anyone who is in the first trimester of pregnancy, or has a pace maker. If you have tinnitus, or metal plates, please contact us to discuss further.

Age Restriction 16+

Paint A Disco Ball with Quirky Academy

Craft WorkshopsChiswick House & Gardens

Paint A Disco Ball with Quirky Academy

Follow the call of the disco ball! Get ready to unleash your creativity with Quirky Academy and groove with us as you design and decorate your very own pocket size wooden disco ball. Add your personal flair, sparkle and shine and leave with a dazzling masterpiece that is as unique as you are!
Let's paint, dance and shine together!

Age Restriction 8+

The Gut-Brain Connection with Ruth Wood

Nutrition HubChiswick House & Gardens

The Gut-Brain Connection with Ruth Wood

A look at the physical and biochemical connection of the gut brain-axis and how the brain may affect our gut health and our gut may affect our brain health. A more detailed look at digestive health and tips on how to make changes to our food to support the gut and the brain.

Age Restriction 16+

Reiki Energy Healing with Sarah Cosgrove

Massage & Relax TepeeChiswick House

Reiki Energy Healing with Sarah Cosgrove

Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds.

Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating.

Age Restriction: 18+

Various bookable time slots available throughout the day:

Reiki Healing with Francesca Liviero

Massage & Relax TepeeChiswick House

Reiki Healing with Francesca Liviero

Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki — Wild Peace Tree Yoga

Age Restriction: 18+

Various bookable time slots available throughout the day:

Facial Massage with Imogen Bowles

Massage & Relax TepeeChiswick House

Facial Massage with Imogen Bowles

With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions.

Age Restriction: 18+

Various bookable time slots available throughout the day:

Elevate Your Existence: Manifestation, Crystals and Well-being with Mart Tweedy and Francesca Amber

Meditation & MindfulnessChiswick House & Gardens

Elevate Your Existence: Manifestation, Crystals and Well-being with Mart Tweedy and Francesca Amber

In this transformative workshop you’ll explore the fascinating world of manifestation and how it intertwines with our mental well-being to create a life of balance, peace, and achievement. Delve into the essence of manifestation, understanding its principles and how it can serve as a catalyst for personal growth and happiness. Discover the powerful role of crystals in harmonising our energy fields, aiding in the pursuit of tranquillity and the realisation of our deepest desires. Through practical insights and actionable strategies, learn how to leverage the synergy of manifestation, crystals, and self-care to navigate the path towards your goals and dreams, and elevate your existence.

Age Restriction 18+

Click here to book workshops.

Body Positive Flow with Donna Noble

Yoga & StretchChiswick House & Gardens

Body Positive Flow with Donna Noble

This flow will focus on feeling good. Let's create space in our bodies and minds, all while cultivating self-love and appreciation.

Be inspired to practise yoga regardless of your age, size, ethnicity, or ability. Cultivate a journey to empowerment, self-acceptance and change. Above all, this is a chance to have fun with yoga in a safe- judgement-free space. You will be able to adapt the poses to suit your unique body.

Age Restriction 16+

Click here to book workshops.

MissFits Workout: Dance!

Elevate StudioChiswick House & Gardens

MissFits Workout: Dance!

A fun and friendly dance-based movement session designed to spark JOY in movement for those who may not feel ‘at home’ in traditional fitness spaces. Sessions are created and led by a plus size fitness instructor and are suitable for beginners (and beyond), with low impact and easy to follow options available throughout. There are no wrong moves – freestyles are always welcome!

Age Restriction 16+

Fearne Cotton in conversation with: Guest to be announced!

*Talk StageChiswick House

Fearne Cotton in conversation with: Guest to be announced!

I am Joy with Sama Trinder

*Centre StageChiswick House & Gardens

I am Joy with Sama Trinder

Get uplifted with a Joyraising session. Energy work, shaking, somatic practices, Ecstatic Dance. Shift and shake off stuff with an energy raising session including somatic movement and ecstatic dance to shift your frequency and expand into unbounded states of joy.

Nourishing Your Body and Soul: Nutrition 101 and Embracing Food Freedom with Emily Solman

Nutrition HubChiswick House & Gardens

Nourishing Your Body and Soul: Nutrition 101 and Embracing Food Freedom with Emily Solman

I am a true believer that “healthy” looks different for everyone and on every BODY. As someone who has experienced food guilt and over exercising in the past, I am now here to educate you on the facts and the science. Are you ready to find the BEST version of YOU?

Age Restriction 16+

ZAVIER presents Lyrical Lectures

*Expressive ArtsChiswick House & Gardens

ZAVIER presents Lyrical Lectures

ZAVIER is a Self-Development and Wellbeing Coach, Mindfulness Meditation Teacher and Spoken Word Artist. At Happy Place, ZAVIER will blend his professions to innovate at the cross-section of performance and education to present ‘Lyrical Lectures’: a performance project that creatively explores and challenges the relationship between universally experienced topics and the subconscious narratives attached to them. By blending spoken word, education, meditation, rap and poetry, ZAVIER reshapes what a lecture can be; an unfolding circular dialogue, in which everyone present learns more about their perspective, and therefore, their reality.

Kinisi Flow® Masterclass

Elevate StudioChiswick House & Gardens

Kinisi Flow® Masterclass

Kinisi Flow® is a complete mindfulness movement workout that combines a diverse movement language, designed to nourish, stretch & strengthen through sequencing & flow-motion. This bodyweight movement system of training, is a class format for all abilities to enhance their movement potential, leaving all participants feeling recharged, energised & in an empowered state of mind!

Age Restriction 16+

An Adventure through the Kingdom of Kindness with Creating Kinder Kids

*Children's CornerChiswick House & Gardens

An Adventure through the Kingdom of Kindness with Creating Kinder Kids

Come on an exciting adventure through the Kingdom of Kindness!! Using a mixture of yoga, party games, gratitude practices and breath work, we will work together to complete kindness challenges and save the Kingdom! Then have a big old dance party to celebrate!

Suitable for all ages

Fearne Cotton talks Scripted

*Talk StageChiswick House

Fearne Cotton talks Scripted

Join Cel Spellman in conversation with Fearne Cotton, as they discuss her debut fiction novel Scripted.

Reiki Infused Indian Head Massage with Nicki Page

Massage & Relax TepeeChiswick House

Reiki Infused Indian Head Massage with Nicki Page

Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body’s energy promoting relaxation and clearing any blockages in the energy flow.

Restrictions: May not be suitable if you – Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer.

Age Restriction: 18+

Various time slots available to book throughout the day:

Glowing Massage for Back, Neck, Shoulder & Scalp with Olivia McNeill

Massage & Relax TepeeChiswick House

Glowing Massage for Back, Neck, Shoulder & Scalp with Olivia McNeill

A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored!

Age Restriction: 18+

Various bookable timeslots available throughout the day:

Indian Head Massage with Nicola Kevans

Massage & Relax TepeeChiswick House & Gardens

Indian Head Massage with Nicola Kevans

It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally.
The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.

Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Age Restriction 18+

Various bookable timeslots available throughout the day

Men’s Breathwork Experience with Ben Bidwell

Meditation & MindfulnessChiswick House & Gardens

Men’s Breathwork Experience with Ben Bidwell

In this Men's breathwork workshop, you will use different breathing techniques to breathe into the full expansion of your potential. The invitation is to come to this experience with an open curiosity to let go of the rigid structures of your identity, and surrender into the embodiment of all of who you can be.

Please Note: This is a Men's Only workshop.

Age Restriction 18+

Click here to book workshops.

Elemental Flow with Yasmin Muzil

Yoga & StretchChiswick House & Gardens

Elemental Flow with Yasmin Muzil

Elemental Flow is a dynamic style of yoga that incorporates the principles of the elements: Earth, Water, Fire and Air. Each element connects to different qualities, movements, and energy patterns such as grounding poses for earth, flowing movements for water, energising poses for fire and expansive poses for air. During this class, Yasmin will be leading you on a journey through all four elements using yoga, breath-work, meditation and somatics to establish a meaningful connection with the elemental energies. 

Age Restriction 16+

Click here to book workshops.

The Art of Affirmations with Lauren Bouch

Craft WorkshopsChiswick House & Gardens

The Art of Affirmations with Lauren Bouch

Indulge in an empowering journey of self-love and confidence. Merge the transformative power of affirmations, with the magic of collaborative doodling, guiding you to create a meaningful masterpiece that reflects your inner thoughts and aspirations. Immerse yourself in a space where creativity meets self-discovery, attracting positive energy and abundance into your life. Discover the beauty of expression, igniting a transformative experience that leaves you feeling empowered and inspired.

Age Restriction 16+

Wake Up Well with Adam Husler

*Centre StageChiswick House & Gardens

Wake Up Well with Adam Husler

Prepare yourself for weekend of exploration, by dedicating 20 minutes to a yoga practice designed to get your body unlocked, fired up and fully awake! Expect yoga movements in every plane of motion, breathwork and perhaps a little bit of learning along the way too.

The Rek Trust presents Aniwa

*Expressive ArtsChiswick House & Gardens

The Rek Trust presents Aniwa

Live performance from Aniwa.

Aniwa is a London-based indie artist who combines heartfelt lyrics with elegant melodies to create emotionally charged songs. Influenced by artists such as Mazzy Star, Frou Frou and The Sundays, she ranges from indie rock and pop to folk. Since releasing her first song in 2021, Aniwa has been played on Worldwide FM and BBC Introducing London, as well as highlighted on Spotify’s Fresh Finds playlists.

Katy Hill in conversation with Lisa Snowdon

*Talk StageChiswick House

Katy Hill in conversation with Lisa Snowdon

Let’s get Ready ² RUMBLE with VITHIT!

Elevate StudioChiswick House & Gardens

Let’s get Ready ² RUMBLE with VITHIT!


Join us at the Elevate Studio in association with VITHIT for a heart racing HIIT session suitable for all fitness levels!

RUMBLE will put you through your paces for a 30 min session fuelled by VITHIT! Kicking off with a Re.Match boxing-inspired warm-up to get you fighting fit and set you up for success. Next launch into their signature Re.HIIT session where you will be guided through a full-body HIIT workout that will increase your heart rate and improve your strength, led by a team of top industry professionals. Finish off your session by winding down with a Re.Centre yoga based cool down. Keep yourself hydrated with an ice cold VITHIT.

Spaces are limited so make sure you grab your spot. Get Ready ² join RUMBLE at the Elevate Studio in association with VITHIT. Be sure to check out their full programme of classes at their sites in Dalston, Fitzrovia and Primrose Hill.

Age Restriction 18+

Journey to Joy with Sama Trinder

Sound Healing & DiscoveryChiswick House & Gardens

Journey to Joy with Sama Trinder

Joy we can describe as being a state of contentment, hope and wellbeing despite life's challenges. Journeys take twists and turns, and are not just about the destination.

Journey inwards with somatic practice, stillness for the body and mind, and voice work to discover joy within.

Age Restriction 16+

Click here to book workshops.

Vinyasa Flow with Donna Noble

*Centre StageChiswick House & Gardens

Vinyasa Flow with Donna Noble

This flow is designed to energise you and create some heat. Allowing you to get creative and move your body in a way that feels good for you.

This class is for anyone who wants to have fun and connect with their mind and body in a fun, easeful and. accessible way.

Baboo the Unusual Bee storytelling and craft activity with Lliana Bird

*Children's CornerChiswick House & Gardens

Baboo the Unusual Bee storytelling and craft activity with Lliana Bird

Join author Lliana Bird for a magical story telling of her debut picture book Baboo the Unusual Bee, followed by a craft activity where children will be invited to decorate a wooden flower to give to their best friend. Learn all about Bees, celebrating your individuality and the best way to make friends.

Suitable for all ages

Hip Love and Hip Hate with Adam Husler

Yoga & StretchChiswick House & Gardens

Hip Love and Hip Hate with Adam Husler

Instead of making pretty, dramatic shapes and following the route of least resistance, we’ll be moving and exploring our hips with control, strength, and integrity. Through a magic combination of yoga, dynamic movements, range-of-motion exploration, static poses, and mobility theory, we will give the hips 45 minutes of the stuff they need, in all directions; not the stuff they necessarily want!

Age Restriction 16+

Click here to book workshops.

Upbeat Handpan Set with The Handpan Gentlemen

*Expressive ArtsChiswick House & Gardens

Upbeat Handpan Set with The Handpan Gentlemen

Seraphim and James met busking in London and have played and recorded all over the world. Get those hands clapping.

Paul Brunson

*Talk StageChiswick House

Paul Brunson

Let’s get Ready ² RUMBLE with VITHIT!

Elevate StudioChiswick House & Gardens

Let’s get Ready ² RUMBLE with VITHIT!

Join us at the Elevate Studio in association with VITHIT for a heart racing HIIT session suitable for all fitness levels!

RUMBLE will put you through your paces for a 30 min session fuelled by VITHIT! Kicking off with a Re.Match boxing-inspired warm-up to get you fighting fit and set you up for success. Next launch into their signature Re.HIIT session where you will be guided through a full-body HIIT workout that will increase your heart rate and improve your strength, led by a team of top industry professionals. Finish off your session by winding down with a Re.Centre yoga based cool down. Keep yourself hydrated with an ice cold VITHIT.

Spaces are limited so make sure you grab your spot. Get Ready ² join RUMBLE at the Elevate Studio in association with VITHIT. Be sure to check out their full programme of classes at their sites in Dalston, Fitzrovia and Primrose Hill.

Age Restriction 18+

Self-Love Painted Tote Bag Workshop with Boards By Jess

Craft WorkshopsChiswick House & Gardens

Self-Love Painted Tote Bag Workshop with Boards By Jess

Join us for an exciting paint pen workshop. Discover the art of crafting by making your own personalised tote bag transferring your preferred self-love words and using vibrant paint markers to design. Expect an array of bright colours to work with and come away with your very own hand made tote bag.

Age Restriction 8+

Powerful Energising Breathwork Session with Unguarded Warrior

Sound Healing & DiscoveryChiswick House & Gardens

Powerful Energising Breathwork Session with Unguarded Warrior

Join Unguarded Warrior founder and oxygen advantage breathwork coach James O’Keefe, in a powerful 45 minute discovery session for optimal breathing, less anxiety, more focus and how we can learn to let go in this modern world.

Age Restriction 16+

Click here to book workshops.

The Science of Plant-Based Nutrition with Rhiannon Lambert

Nutrition HubChiswick House & Gardens

The Science of Plant-Based Nutrition with Rhiannon Lambert

Healthy" looks different to everyone, and with so much information and conflicting theories, we can often end up confused and frustrated. Join the UK's Leading Registered Nutritionist Rhiannon Lambert as she delves into the world of "Plant-Based" eating, supporting you to optimise your diet for improved health and wellbeing.

Age Restriction 16+

Performance by West End Kids

*Centre StageChiswick House & Gardens

Performance by West End Kids

Join the famous West End Kids song & dance troupe, featuring a medley of iconic songs. Including timeless hits from ABBA in "Mamma Mia," thrilling a cappella harmonies from "Pitch Perfect," nostalgic classics from the "Downtown" mix and chart-topping tracks from the "Millennium Mixtape" of the 2000s. This performance highlights the exceptional versatility and vibrant energy of these talented performers, who perform for hundreds of thousands every year. A performance you won't want to miss!

Finding my superpowers with Little Tweaks

*Children's CornerChiswick House & Gardens

Finding my superpowers with Little Tweaks

In "Finding my Superpowers," participants will embark on an enriching journey with Kiki the mouse and the rest of her Little Tweaks pals, exploring mindfulness techniques and self-discovery through engaging storytelling. The story: As Kiki faces a tree-climbing emergency with his friends, participants will learn to find humour and resilience in challenging situations, reflecting on their own unique strengths and abilities.

The Mindfulness Practice: The workshop introduces the mindfulness technique of positive affirmations, encouraging families to complete prompts that foster self-awareness and positive thinking. Through self-affirmation exercises, children will leave the workshop with renewed confidence in their superpowers and a deeper understanding of the magic that is inside each and everyone of them!

Age Restrictions 3+

Awaken your Inner Goddess with Kirsty Gallagher

Meditation & MindfulnessChiswick House & Gardens

Awaken your Inner Goddess with Kirsty Gallagher

Join me to learn ancient Goddess magic to help you to reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power and uncover who you truly are. It’s so important in these current times that we are living in, to awaken the Goddess within, and this workshop will show you how, and help you to begin showing up in the world as the powerful Goddess that you are.

Age Restriction 18+

Click here to book workshops.

Body Conditioning with India Morse

Yoga & StretchChiswick House & Gardens

Body Conditioning with India Morse

Set to an energetic beat, we will work out the full body, to strengthen your muscles and cardiovascular health, including a mixture of flexibility, strength and resistance.

Please Note: A BSL interpreter will be present during this session.

Age Restriction 16+

Fawe Movement

Elevate StudioChiswick House & Gardens

Fawe Movement

Embark on a transformative movement journey centred around the elemental forces of Fire, Air, Water, and Earth. Presenting Fawe —an invigorating workshop experience that energises your body, mind, and spirit while restoring balance. Integrate playful movement with expressive sound and breath work to release stress and cultivate fearless energy.
Join Eloise Lambert (the founder of the Fawe method)
as we exhale worries and inhale the warrior within.

Age Restriction: 16+

Dawn O’Porter

*Talk StageChiswick House

Dawn O’Porter

Creative Dance Fitness with KipFits

*Centre StageChiswick House & Gardens

Creative Dance Fitness with KipFits

Warm up the body and fire up your creativity and playfulness for the day with some movement, freestyle dance and interactive games with your family, friends, and the other festival goers.

Tropical Tranquillity & Palm Tree Watercolour Workshop with Wild & Wave

Craft WorkshopsChiswick House & Gardens

Tropical Tranquillity & Palm Tree Watercolour Workshop with Wild & Wave

Join Holly from Wild and Wave and immerse yourself in the relaxing, colourful, and whimsical world of watercolours. We will practice introductory watercolour techniques and paint contemporary, colourful palm trees together. Leave with a mini masterpiece that you could frame or gift as card to a loved one.

Age Restriction 16+

Get Well, Stay Well; The Six Healing Health Habits You Need to Know with Dr Gemma Newman

Nutrition HubChiswick House & Gardens

Get Well, Stay Well; The Six Healing Health Habits You Need to Know with Dr Gemma Newman

In this talk, Dr Gemma Newman delves into some of the unique challenges we face right now for our physical and mental health, and stories from her experience as a family doctor. She also shares some of the free and accessible tools that you can use today to boost your health and vitality. Dr Newman covers nutrition, the natural world and psychology to help you reach your very best health. Her unique framework gives you a memorable and practical way to remember the simple steps you need for a more fulfilling life.

Age Restriction 16+

Harp Therapy with Muayuma Yese

*Expressive ArtsChiswick House & Gardens

Harp Therapy with Muayuma Yese

Enjoy a Restful session of Blissful Electric-Harp Music played by Harpist and Harp Therapist Muayuma Yese. Facilitating a soothing atmosphere for cultivating Love and Kindness for yourself and others.

A Gentle Approach To Somatic Breathwork with Rebecca Dennis, Breathing Tree

Sound Healing & DiscoveryChiswick House & Gardens

A Gentle Approach To Somatic Breathwork with Rebecca Dennis, Breathing Tree

"Rebecca will be offering a gentle approach to somatic breathwork. A gentle but powerful journey reconnecting you to the language of your nervous system and your breath, bringing you home to your body.

Learning to use the breath as your anchor means you create a safe and grounded space within you. Through this grounded practice of presence and awareness we can start to engage with sensations, emotions and responses in the safest possible container. Regulation and safety first and then slow exploration and integration. When we will feel anchored in our body, mind and soul, we have this feeling of being safely held so we can venture without floating adrift or feeling overwhelmed. When we begin by regulating our nervous system, we have a sense of safety despite any changing conditions. We are connected with enough line to hold us safely in one place and enough leeway to move in response to changes in the wind.

Join Rebecca on an enlightening and practical journey as she delves deep into the power of the breath, immersing you in your own body and enhancing your immune system. Experience a profound sense of tranquillity, clarity, connection and invigorating energy. Discover the scientific basis behind the transformative effects of proper breathing techniques, which can reset your nervous system and elevate both
your physical, emotional, mental and spiritual well-being. Learn invaluable tools to reshape your thoughts and emotions through conscious breathing.

With over 20 years of expertise in breathwork and holistic healing methods, Rebecca has trained alongside revered masters and renowned experts in breathwork and healing practices across the globe. Her profound understanding and skillset enable her to alleviate various issues including stress, anxiety, depression, trauma, sleep disturbances, and fatigue. Experience remarkable transformations and shifts within a short span of time, as Rebecca empowers you to tap into your inherent and natural healing abilities by harnessing the power of the breath.

Age Restriction 16+

Click here to book workshops.

Centred in The City with Seven Collective 

Elevate StudioChiswick House & Gardens

Centred in The City with Seven Collective 

A masterclass on how to ground, align and feel centred when life gets busy. In this session, we'll learn everyday, accessible and effective ways to feel more intentional and grounded. The session will help you to spot and tackle overwhelm and how to manage and assert boundaries - the perfect session for people-pleasers. The session includes a grounding exercise, a breathwork exercise, group reiki healing and private journal prompts. Each attendee will leave with their very own reiki-infused grounding crystal. The session will be given by Self Development Coach Georgia Devon-Shelley, Founder of Seven Collective.

Age Restriction 16+

Experiential Breathwork & Flow with Richie Norton

*Centre StageChiswick House & Gardens

Experiential Breathwork & Flow with Richie Norton

Discover the power of breath and movement in our Experiential Breathwork & Flow class. Led by seasoned instructors, this session combines intentional breathing exercises with fluid motion to promote relaxation, enhance focus, and reduce stress. Through simple yet effective techniques, you'll learn to harness the breath as a tool for grounding and revitalization. Join us for an immersive experience that fosters mindfulness and vitality.

Magic Wand Making with Alice

*Children's CornerChiswick House & Gardens

Magic Wand Making with Alice

In this workshop we will be embracing our playful creativity to conjure up some special magic wands, infused with our magical wishes and intentions.

Age 2+

At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George

Meditation & MindfulnessChiswick House & Gardens

At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George

Participate in the wonderfully transformative combined practices of breath awareness, self-inquiry meditation and affirmations to settle into a deep sense of ease, and feeling at home in your wonderful self. Feel your mind, body and soul settle into a sense of belonging as we journey through this comforting practice. Join us for deep awareness, recognising the positive impact on your interactions and your relationships with those around you.

Age Restriction 16+

Click here to book workshops.

Yin Yoga & Sounds with James Crossley

Yoga & StretchChiswick House & Gardens

Yin Yoga & Sounds with James Crossley

Yin Yoga is a style of yoga in which poses are held for 3-5 minutes on each side. Instead of focusing on building strength, Yin focuses on flexibility and relaxation by targeting deep connective tissue. A relaxing class working the body and the mind.

Age Restriction 16+

Click here to book workshops.

Live Podcast: Food for Thought with Rhiannon Lambert & Dr Karan

*Talk StageChiswick House

Live Podcast: Food for Thought with Rhiannon Lambert & Dr Karan

Uplift and Elevate with Rosie Underwood

*Centre StageChiswick House & Gardens

Uplift and Elevate with Rosie Underwood

Rosie works to release stagnant energy in the body whilst aiding you in reframing any negative stories that might be playing on loop in the mind, through an uplifting and energising sequence. Rosie weaves her work in positive psychology and health coaching.

Live Book Reading with Dawn O’Porter

*Expressive ArtsChiswick House & Gardens

Live Book Reading with Dawn O’Porter

Creative Dance Fitness with KipFits

Elevate StudioChiswick House & Gardens

Creative Dance Fitness with KipFits

Creative Dance Fitness is a unique holistic movement workshop. Accompanied by an eclectic and intriguing playlist of funky, groovy beats, ‘CDF’ combines freestyle dance, playful and interactive physical games and accessible bodyweight workouts. This fast growing 'groovement' is sure to leave you beaming from ear to ear. Fitness never felt so fun!

Age Restriction 16+

Gong Bath Meditation with Monica Bazzani

Sound Healing & DiscoveryChiswick House & Gardens

Gong Bath Meditation with Monica Bazzani

Come and immerse yourself in sound and the healing vibrations of the gong, crystal bowls, drum, and other instruments. Sound has been used for centuries to connect us to a more relaxed state and more recently there have been numerous studies to show its effectiveness for a variety of conditions such as insomnia, stress and anxiety. It is a wonderful practice to rebalance the body, mind and spirit.

Age Restriction 16+

Click here to book workshops.

Born to Breathe – An introduction to Breathwork with Richie Bostock

*Centre StageChiswick House & Gardens

Born to Breathe – An introduction to Breathwork with Richie Bostock

From caffeine to CBD oil, we are always on the search for something outside of us to help us to feel a certain way. But what if feeling complete peace and relaxation, buzzing energy and even overwhelming joy was literally just a breath away. In this short workshop you will learn the simple science of how your breath can affect your body, mind and emotions and simple techniques that you can use every day to increase our health and happiness.

Dinky Disco with MissFits

*Children's CornerChiswick House & Gardens

Dinky Disco with MissFits

A fun and friendly dance-based session for children and their grown-ups, designed to spark JOY in moving together! Follow the simple steps, join in with the games or swish around creating your own cool moves!

Age 4+

Affirmation Taper Candle Painting Workshop with Crouch End Candles.

Craft WorkshopsChiswick House & Gardens

Affirmation Taper Candle Painting Workshop with Crouch End Candles.

Enjoy 45 minutes of calm and creativity whilst painting a beautiful set of taper candles with us.
Learn about the benefits of positive affirmations and how to choose your own, before painting your personal affirmation onto your candles, and adding your own patterns.

We only use vegetable based wax for our candles, so no paraffin, no animal stearin, and zero palm oil.

Please note that children should never be allowed to play with naked flames.

Age Restriction: 12+

Breathwork Foundations with Richie Norton

Meditation & MindfulnessChiswick House & Gardens

Breathwork Foundations with Richie Norton

An introduction to the magical powers of breathwork and how it helps your mood, your energy, your sleep and your recovery. This will then flow into a mindful movement session that will help unlock a stiff body, mobilise your joints, stretch you out and relax a busy monkey mind.

Age Restriction 16+

Click here to book workshops.

Root Down to Rise up with Rosie Underwood

Yoga & StretchChiswick House & Gardens

Root Down to Rise up with Rosie Underwood

Rosie will help set the tone for gaining mental and physical strength, mobility and resilience, keeping you fully immersed in a session designed to elevate your mood and streamline through the white noise of modern times, that's removing us from our primal nature, facilitating in helping you make space where space is needed in the body and in the mind to set you on an upward trajectory.

Age Restriction 16+

The Big Sing with James Sils

*Expressive ArtsChiswick House & Gardens

The Big Sing with James Sils

Experience the joy of communal singing with choir leader and author of 'Do Sing', James Sills. In this 30-minute workshop, James will get you singing and harmonising within minutes, leave you feeling empowered and energised.

No experience is necessary, and everyone is welcome.

Alice Liveing

*Talk StageChiswick House

Alice Liveing

Fire & Flow Pilates with Nathalie Hayward, Kokua Fitness

Elevate StudioChiswick House & Gardens

Fire & Flow Pilates with Nathalie Hayward, Kokua Fitness

30 minutes of fiery movement that seamlessly flows from one move to the next: a combination of classical Pilates, bodyweight strength, low impact cardio and flexibility training. Appropriate for all bodies, all ages and all abilities. The perfect workout to stoke your metabolic fire, energise every cell in your body yet leave you feeling supple.

Age Restriction 18+

Laughter Yoga

*Centre StageChiswick House & Gardens

Laughter Yoga

Join Cat for a delicious dive into the delights of laughter yoga! The positive effects of deep belly laughing on your physical, emotional and mental health are numerous. It is about so much more than laughter; it's an invitation for DEEP reconnection and self-celebration. Laughter yoga is a super powerful wellness tool; following a session you can expect to feel energised and high vibe with a deeper connection to JOY.

Breathe New Beginnings – A Guided Breathwork Experience with Richie Bostock

Sound Healing & DiscoveryChiswick House & Gardens

Breathe New Beginnings – A Guided Breathwork Experience with Richie Bostock

The way that we breathe affects every single system and function in our body. The latest advances in neuroscience have shown how breathing in certain ways can induce meditative states only seen in expert meditators in just a few minutes! In this workshop, you will be guided through a Breathwork journey that will induce such states leaving you with a sense of peace, clarity and blissful energy.

Age Restriction 16+

Click here to book workshops.

‘Eat Real Food’ How to Stay Lean and Keep Things Simple with Unguarded Warrior

Nutrition HubChiswick House & Gardens

‘Eat Real Food’ How to Stay Lean and Keep Things Simple with Unguarded Warrior

Join former NHS special diet chef and pro MMA fighter James O'Keefe as we learn simple techniques for staying lean later in life and optimising your energy through the food you consume.

Age Restriction 16+

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Where Movement meets Magic with Pilatots

*Children's CornerChiswick House & Gardens

Where Movement meets Magic with Pilatots

Pilatots, is the new children’s Pilates class. Guided by certified Pilates instructors who are experts in making fitness fun, Pilatots is where your little ones can unlock their inner magic while building strong bodies, happy minds and beautiful memories using the ABC’s of Pilates at our core – Alignment, Breath & Centring.

Age 2+

Poetry Reading with Donna Ashworth

*Expressive ArtsChiswick House & Gardens

Poetry Reading with Donna Ashworth

Poetry is permission to feel, release and process all of our complicated emotions, says Donna Ashworth. Let the UK’s best-selling poet inspire you with favourites from her collections covering womanhood, joy, grief, self-love, relationships and more. Soul-nurturing through words, this session will unlock inspiration, much-needed acceptance and bring your inner child out to play.

Radiant Light Expansion Meditation with Katie George

*Centre StageChiswick House & Gardens

Radiant Light Expansion Meditation with Katie George

Join Katie for a deeply connecting light expansion meditation that will leave you feeling grounded, infinite, inspired, soothed, and filled with the beauty of everything and everyone around you! Let’s unite and feel our collective energy expand beyond ourselves and into the people and spaces around us.

Simple Breath and Pebble Meditation with Rob da Bank

Meditation & MindfulnessChiswick House & Gardens

Simple Breath and Pebble Meditation with Rob da Bank

Robby will lead you in some super easy to learn breathwork pieces followed by a deep, immersive meditation, on well…a pebble!

Age Restriction 16+

Click here to book workshops.

Thrive and Flow with Grace McGeehan

Yoga & StretchChiswick House & Gardens

Thrive and Flow with Grace McGeehan

Connect to a thriving version of yourself as you flow through a creative, fun vinyasa flow. Expect this class to be both soothing and nourishing, with a hint of healthy challenge, including transformative meditation and visualisation throughout. It will be a mind body experience!

Age Restriction 16+

Barre Set Energise

Elevate StudioChiswick House & Gardens

Barre Set Energise

Join Barre Set Instructor Katie for an energising and sculpting blend of Pilates and strength training moves designed to connect to the mind and body on your mat. Expect a playlist that makes you want to move your body, aiming to leave you feeling stronger, empowered and full of endorphins into the Happy Place weekend!

The Barre Set experience is a guided low impact, high repetition flow to fire up every muscle and create the famous Barre burn with a focus on balance, alignment and stretching throughout the session to improve your strength and flexibility with each mindful movement. Classes are beginner friendly, with modifications through out to suit how you feel on the day, as well as layered challenges for those that want to take it to the next level. It's your time on the mat to focus on what you need that day.

Age Restriction 16+

“Be Inspired” with Modern Calligraphy

Craft WorkshopsChiswick House & Gardens

“Be Inspired” with Modern Calligraphy

A bespoke calligraphy workshop where each participant becomes the architect of their own motivational masterpiece! Embark on a journey of self-discovery and creative expression as you select and use calligraphy to create a word that resonates with you and your aspirations.

By the end of the workshop you will “Be Inspired”! You will have crafted a calligraphic artwork that reflects your individual journey, values, or aspirations. Whether you choose to display your piece as a reminder of your inner strength and resilience or share it as a gift to your loved ones, your artwork will serve as a symbol of empowerment and motivation.

Age Restriction 16+

Fats Timbo

*Talk StageChiswick House

Fats Timbo

Quick Low Impact HIIT with India Morse

*Centre StageChiswick House & Gardens

Quick Low Impact HIIT with India Morse

Sweaty, fun and no jumping is involved I can guarantee you you’ll feel it!

This session will be BSL interpreted

The Rek Trust presents Ross Anderson

*Expressive ArtsChiswick House & Gardens

The Rek Trust presents Ross Anderson

Live performance from Glaswegian singer Ross Anderson.

Ross was spotted by Shawn Mendes while busking, making a name for himself on TikTok and Instagram. He has busked across the streets of the UK for over 5 years. He is relishing the transition from busking to recording and is set to release music this year. Ross’ inspiration has come from his family and soul music.

Hormone House Party Panel with MPowder

Nutrition HubChiswick House & Gardens

Hormone House Party Panel with MPowder

Your hormones are your superpower!

Discover how your hormones fuel your wellbeing and how you can harness them through food and smart supplementation to live your best (mid)life! Hosted by MPowder’s Rebekah Brown, with panellists including MPowder’s resident naturopath and herbalist.

Age Restriction 16+

Serenity Flo Sound Bath Meditation with Christina Grace

Sound Healing & DiscoveryChiswick House & Gardens

Serenity Flo Sound Bath Meditation with Christina Grace

"Immerse yourself on a deeply restorative and majestic Sound Bath journey. Starting with a guided meditation and intention setting - followed by the sound healing frequencies of tuned Crystal Bowls, Symphonic Gong, Wind Gong & Chimes.
Disclaimer - If you are pregnant, have a heart condition, epilepsy, metal implants, or sound sensitivities, you should speak to a doctor or medical professional before attending a sound bath. "

Age Restriction 16+

Click here to book workshops.

The Happy Place Kids Choir

*Children's CornerChiswick House & Gardens

The Happy Place Kids Choir

Is singing your happy place? Join singing leader and author James Sills for this fun 30-minute singing workshop that will bring youngsters from across the festival to form the Happy Place Kids Choir! There's no auditions, no soloists, just feel-good songs to leave everyone with a big smile on their face.

Age 3+

Somatic Movement to Reduce Stress and Increase Pain Free Movement and Connection

Elevate StudioChiswick House

Somatic Movement to Reduce Stress and Increase Pain Free Movement and Connection

Experience the power of clinical somatic education where you'll learn gentle yet intentional movements to relax your muscles and mind. You'll learn how to release tension from your system to restore functional, pain free movement, and move towards feeling more connected and more whole, for the long term.

Age Restriction: 16+

A Recipe for Joy with Melissa Hemsley & Donna Lancaster

Meditation & MindfulnessChiswick House & Gardens

A Recipe for Joy with Melissa Hemsley & Donna Lancaster

Melissa & Donna will once again be offering you the essential ingredients required to ‘cook up’ a life filled with more joy, laughter, and passion. These include:

• The life changing ingredients required to create the perfect dish for Joy-Full living.
• What ingredients you might wish to avoid, including the less than tasty ‘3 thieves of joy’.
• Hacks to create this delicious and satisfying dish for your life, including the ‘3 anchors of Joy’.
• The 5 secret magic ingredients that will transform your life.
• How to learn and grow when things go ‘wrong’.
• Tips on how to take things with a pinch of salt!
• How the bitter moments make things taste all the more sweeter.

Health Warning: This workshop may positively affect your wellbeing, with spontaneous bursts of giggles, a natural flow of more joy and heart-based connections, being just a few of the possible side effects of your participation.

Age Restriction: 18+

Click here to book workshops.

Mind & Body Reset with Richie Norton

Yoga & StretchChiswick House & Gardens

Mind & Body Reset with Richie Norton

Explore your full range of movement and improve the way you breathe while training, and day-to-day, to feel your best. We will play with some yoga and functional mobility that will leave you feeling recharged and connected.

Age Restriction 16+

Live Happy Place Podcast: Fearne Cotton & Guest to be announced!

*Talk StageChiswick House

Live Happy Place Podcast: Fearne Cotton & Guest to be announced!

A Dietitian’s Guide to Better Gut Health with Kaitlin Colucci

Nutrition HubChiswick House & Gardens

A Dietitian’s Guide to Better Gut Health with Kaitlin Colucci

This engaging session will delve into the fascinating world inside us that plays a crucial role in our physical, mental, and emotional well-being.

Start by exploring the basics of what the gut is and why it's so important for our health. Learn about the gut-brain axis and how this connection influences everything from our mood to our stress levels. Discover how stress impacts the gut and how this can create a cycle of symptoms that affect our daily lives.

Nutrition is key to maintaining a healthy gut, so Kaitlin will also guide you through the types of foods that nurture gut health and how dietary choices can influence your mood and mental health. This session promises to be a comprehensive guide to understanding and improving your gut health, complete with actionable tips and insights into the latest research. Whether you're a wellness enthusiast, someone struggling with digestive issues, or simply curious about how to improve your health from the inside out, this talk is for you. Come ready to learn, ask questions, and leave empowered to take control of your gut health for a happier, healthier you.

Age Restriction 18+

Brooch Making with Liz Harry

Craft WorkshopsChiswick House & Gardens

Brooch Making with Liz Harry

Join me to create a beautiful, bright brooch that you can wear with pride and that will give your wardrobe a little POP of colour.

Within this workshop you will be shown step-by-step how to make your brooch, from selecting each modular element, piecing together your own colour combination, and finally gluing it all together and adding a brooch back. A lovely little keepsake from The Happy Place Festival.

All materials will be included.

Age Restriction 16+

Shibashi Qi Gong with Monica Bazzani

Elevate StudioChiswick House & Gardens

Shibashi Qi Gong with Monica Bazzani

Qigong is an ancient movement system with its roots in martial arts and traditional Chinese medicine, working with the meridian system.
This practice will work with the Shibashi. These exercises are based on the principles of Taiji.

Using physical movements to help focus on the internal movement of the Qi, quietening the noise so we are truly able to listen. To connect back to ourselves. Qi Gong has many health benefits including helping to clear the lymphatic system and calming the nervous system, to name but a couple.

Age Restriction 16+

Self-Love x Energy Infused Sound Bath with Nishma Patel

Sound Healing & DiscoveryChiswick House & Gardens

Self-Love x Energy Infused Sound Bath with Nishma Patel

Awaken your heart centre, connecting inwards and releasing all the things that no longer serve you. We will be raising your vibrations and opening your receiving channels to help you manifest and co-create with the universe.

Not suitable for anyone in their first trimester of pregnancy

Age Restriction 16+

Click here to book workshops.

The Power of Stress Management with Mr Find Your Calm

Meditation & MindfulnessChiswick House & Gardens

The Power of Stress Management with Mr Find Your Calm

Join us at our festival workshop where we delve into the art of physiological regulation. Discover how mastering this skill can transform your personal development journey and revolutionise your approach to stress management. Learn practical techniques and insights to harness the incredible potential within yourself for a more balanced, resilient, and fulfilling life.

Age Restriction 16+

Click here to book workshops.

Face Yoga Masterclass with Only Human UK

Yoga & StretchChiswick House & Gardens

Face Yoga Masterclass with Only Human UK

Face Yoga is a holistic approach to looking and feeling great. In this masterclass we will combine facial exercises to lift, tone and plump the 40+ muscles in our faces alongside acupressure and reflexology stimulation to destress, relax and brighten the skin. 

These techniques boost blood flow to help the skin glow, lymphatic drainage to depuff and enhance collagen and elastin production, whilst releasing any stress or tension we may be carrying. Not only will you leave glowing, by combining breathwork throughout this class to calm the nervous system and dispel toxins, you'll leave feeling lighter and brighter too.

Age Restriction 16+

Live DJ Set with Denise Van Outen

*Centre StageChiswick House & Gardens

Live DJ Set with Denise Van Outen

Face + Embrace Emotions – The Key to an Abundant Life with Adam Slawson

Elevate StudioChiswick House & Gardens

Face + Embrace Emotions – The Key to an Abundant Life with Adam Slawson

Qigong is an ancient movement system with its roots in martial arts and traditional Chinese medicine, working with the meridian system.
This practice will work with the Shibashi. These exercises are based on the principles of Taiji.
Using physical movements to help focus on the internal movement of the Qi, quietening the noise so we are truly able to listen. To connect back to ourselves. Qi Gong has many health benefits including helping to clear the lymphatic system and calming the nervous system, to name but a couple.

Age Restriction 16+