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Jasmine Hemsley: Living La Vida Veda!

Get to know your dosha, tips to infuse Ayurveda into your day to day and delicious ways to transform the way you eat, move, and sleep.

Find out what Ayurveda means to Jasmine, and why she believes it is even more relevant in today’s modern world to ensure the delicate balance of mind, body and spirit. Discover tools to listen to and understand your body type and more importantly how you can nourish yourself from the inside out.