Sep
7
11:15 AM11:15

Mat Barre with Barrecore

Barrecore offers a full body sculpting class integrating the fat-burning format of interval training, for that high-intensity burn, with static stretches to lengthen your muscles.

This combination effectively, efficiently and safely reshapes the entire body, and the class is suitable for every fitness ability as each move can easily be adapted, whether you’re a fitness novice or a barre master!

Plus, this class will make you work hard, your muscles will be tested to their maximum and stretched out to create a long, lean dancer physique (so expect some serious shaking and burning!)

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Sep
7
2:00 PM14:00

Mat Barre with Barrecore

Barrecore offers a full body sculpting class integrating the fat-burning format of interval training, for that high-intensity burn, with static stretches to lengthen your muscles.

This combination effectively, efficiently and safely reshapes the entire body, and the class is suitable for every fitness ability as each move can easily be adapted, whether you’re a fitness novice or a barre master!

Plus, this class will make you work hard, your muscles will be tested to their maximum and stretched out to create a long, lean dancer physique (so expect some serious shaking and burning!)

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Sep
7
4:30 PM16:30

Acro Yoga with Boja Yoga

Boja (Bojha) the sanskirt for 'leading a life on enjoyment', and our Acro yoga classes aim to do just that. You'll work in small groups to build on communication skills and trust, while creating something beautiful together with your bodies. This is all about having fun with new and old friends.

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